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Suirin teaches a very special kind of Zen called moving Zen. This type of Zen focuses on breathing deeply while you work to be used in the daily life of an individual. This type of breathing will help you achieve perfection in anything you do. Additionally by focusing on this type of breathing, you should be able to banish fear from your mind and appreciate the present that you are currently living in. Wiping windows is very important as the window represents your
inner self. If the window remains dirty, no matter how hard you try to clean it, it means that your inner self is too full of thoughts. Only by clearing your mind of thought can the window be utterly clean. It is very difficult to achieve this state of mind, but it is very awarding in the end as the sense of accomplishment flows through you. Staying programs are initiated for those who want to study more of this kind of moving Zen.

For contact

2471-2198 IIZUNA Nagano-shi, Nagano-ken,
380-0888, JAPAN
Phone 026-239-2630@Fax 026-239-2736

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